Postmenopause: regaining your sexual response

Menopause. It’s a time of massive change that can have a huge impact on your sexual health and wellbeing. We don’t all experience the same changes but one of the issues that is very common is a loss of sexual response. This can mean different things to different women but three common symptoms are a…


feeling sexy

How to reinvent yourself and become sexier.

Most people live a life of acceptance. We go through our days of work, kids, groceries, extended family and laundry. We are so busy caught up in the day to day that we don’t spend a few minutes every day reaching towards the goals we want to attain. So how do you reinvent yourself to…