The Fast Metabolism Diet by Haylie Pomroy

I’ve just read the new book by Haylie Pomroy called The Fast Metabolism Diet. Haylie, a Celebrity nutritionist who works with all the big name stars claims that you can lose up to 20 pounds in 20 days on a regimented, metabolism boosting diet. Pomroy claims that Diet stands for Did I Eat Today? And…

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Romantic adventures. Why you need to keep at them.

One of our colleagues is the Chief Psychologist for the counseling group we belong to, and is a Senior Professor of Marriage and Family Counseling at St. Paul’s University in Ottawa. He’s an expert in how to stay connected in relationships. In a conversation this week, Martin commented that “married couples fall out of love…

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