How sleep apnea can impact your health

I used to have a very bad case of sleep apnea. Needed naps in the afternoon, woke up gasping, and had earthquake-like snoring that moved my partner to another room for years. I once casued an international incident falling asleep on an air plane. I was that loud. Sleep apnea is casued when the back…

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How business principles can get you more sex

Economic priniciples and more sex I’m reading the book Spousonomics by Szuchman and Anderson. It’s sub titled “Using Economics to manster Love, Marriage and Dirty Dishes”. It’s a great read. It uses ecomonic principles such as supply and demand, loss aversion, incentives, revealed preferences, and cost benefit analysis. I know what you are thinking –…

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Chocolate and endorphins. A great combination.

You may have noticed that I talk a lot about bio-identical hormones and how they can fix what ails our aging bodies. I also understand the neuropsychology (brain science) and how hormones and chemicals affect our behaviour. One of the most important chemicals is the one that is present in chocolate. So there is a…

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