So Valentine’s Day is almost upon us. And you want to guarantee a successful encounter in the bedroom. How do you set the stage for romance? Here are my thoughts on the subject: As a woman, you are turned on by what you hear and what you imagine. Hw about a disk of sexy music…Details
I always have mixed feelings about Suzanne Sommers. I admire her marketing prowess, her ability to stand up for what she beleives in, and her insight into bio-identical hormones. I find her incredibly commercial. You can buy everything from her lipstick to her necklace, clothes, thigh-master, to de-toxing patches. Hre credibility becomes suspect when she…Details
I just finished the new CINCH diet book by Cynthia Sass. Loads of the same whole foods, no diet pop (or soda of anykind), green leafy veggies that most books talk about. However, I think she has some suggestions that I talk about in my book The Libido Diet, that help kick start your sex…Details
Why so many women have given up on online dating. How to find the guy and avoid the blind date from Hell.
I was having lunch yesterday with two single women in their late 30’s. We were talking about some of the bad first dates we’ve had. Smelly guys, ones that brush your breasts “by accident”, ones that only talk about themselves (or thier ex’s). I had one guy who drank like a fish and made Star…Details
During the research for the Libido Diet, I kept looking for foods that would manage my weight and help kick start those sexy hormones. It was what I saw in my practice all day long. I know that if I don’t manage my food, my weight immediately shoots up and my libido goes down. It’s…Details
Why Facebook dates, massage parlours and the local escorts are doing a booming business with your husband.
You may not know this but it is completely legal to visit a hooker in Canada. This past summer the Ontario Court of Appeals threw out the prostitution law as unconstitutional. The Government is scrambling to come up with a new one but in the meantime, police chiefs across the country have said they won’t…Details
I’ve just finished the book by Ree Drummond “Black Heels to Tractor Wheels” about being an urban girl in love with The Marlboro Man, real-life, Oklahoma cowboy. There was this great segment where she talks about locking herself into the bathroom at a wedding, stripping off her dress and dancing around trying to dry off…Details
Great lecture on the WHI menopause study and why now NAMS (North American Menopause Society) are saying you may now want to TAKE THOSE HORMONES!
I was at a lecture last night by Dr. Christine Derzko from St. Michael’s Hospital in Toronto. She spoke about the big study that hit the New York Times in 2004 that said taking hormones lead to an increase in breast cancer. The WHI was a huge study ( two groups of 40,000 and 60,000…Details
When people tell me that menopause is normal and healthy I disagree. Sure it’s “normal” but we have the technology for SAFE, effective hormones that trick your system into thinking you are 25. And you have the looks, heath, happiness, and sex drive to go with it. In nature if you can no longer reproduce…Details