5 foods I eat to keep my sex drive up

I postulate at nauseum about things you should and shouldn’t do to keep your libido intact and healthy. I’m a sex therapist, it’s what I do. And low libido is the scourge of these frantic, 21st Century lives. However it is because we are so busy, stressed and running hard that we don’t have a…

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Spring is in the Air! And a girl’s fancy turns to….

Eating Easter chocolate, and waxing poetic about the one you love. What is it about spring that encourages a renewed desire for intimacy? The increased Vitamin D from more sunshine? The extra magnesium and zinc from spring foods? Either way, spring is an excuse to eat large amounts of rhubarb (great for trace minerals and…

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